Science News

Following a healthy lifestyle is on the decline in the US

Posted on 27. May, 2009 by admin.

Researchers urge individuals to adopt healthier lifestyles, particularly in middle age
New York, NY, May 27, 2009 – Despite the well-known benefits of having a lifestyle that includes physical activity, eating a diet high in fruits and vegetables, maintaining a healthy weight, moderate alcohol use and not smoking, only a small proportion of adults follow this [...]

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Moderate alcohol consumption may help seniors keep disabilities at bay

Posted on 18. Jan, 2009 by admin.

It is well known that moderate drinking can have positive health benefits — for instance, a couple of glasses of red wine a day can be good for the heart. But if you’re a senior in good health, light to moderate consumption of alcohol may also help prevent the development of physical disability.

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